Ok let me say I know most of you are going to think this is grouse and may not even think about trying it but I swear its actually good.
This is a drink for people like me who cant stand salads!!!! We all need to eat our greens though so here is my way of eating a salad in a glass LOL.
Serving is about 2 large glasses
3 handfuls of baby spinach
1 handful of baby carrots
1 cup motts apple sauce (you can also use 2 large apples pre-blended)
Blend until smooth. The banana is about all you can taste for the most part.